My reasons to quit smoking

My reasons to quit smoking will help you to find out a handful amount of reasons to quit smoking.Your motivation will be enough to win this endeavour . To keep yourself motivated you need some strong reason. Just ask yourself, why you are doing? – and you will find handful reasons to give up smoking.

Reasons to quit smoking

My health

It will significantly increase the chances of getting cancer.
Smoking is affecting my sexual life. It is making me sexually less productive.
My memory will become sharper after quitting.
As soon as I quit smoking, it will increase my life expectancy by 10 years.
My blood circulation will improve and it will increase my stamina.
Smoking will speeds up the progress of dementia and Alzheimer’s disease.
My immune system will not be suppressed by tobacco and due to this I will be healthier.
Quitting will make my bones stronger and denser.
My heart rate and blood pressure will return to the normal rate.
I will get more energy at my daily work and I will sleep better.
Quitting will make my hands and feet warmer.
I will be less likely to suffer from acid reflux.
My breathing will become easier.

My Appearance

Quitting smoking will disappear by tired baggy eyes.
I will look younger and my skin will be healthier.
It will slow down my skin’s aging process.
My teeth and fingernails will become brighter.
It will reduce my chance of premature balding.
My breath will be fresher.

My lifestyle

By quitting smoking, I will save a lot of money and can spend those money in a constructive way.
My smell sense will go back to normal.
Everything will taste better.
Leaving smoking will make me productive.
My house and cloth will smell nicer.
On an average a non-smokers earn more than 11%. So, it will increase the chance of a well-paying job.

My loved ones

I will reduce some second-hand smoker. My children, friends and family will also get a healthier environment.
My stamina and blood circulation will increase. It will give me a better sex life.
I will be able to spend more for my family and friends.
If my partner is a smoker, he/she will get inspiration to quit.
I will be able to give more time to my friend and family.
Sometimes snoring is a effect of smoking. If this is the case, by quitting everyone in my household will sleep better.
My children will be less likely to have smoking habit.