Nicotine Replacement Therapy (NRT)
What is Nicotine Replacement Therapy (NRT)?
The meaning of Nicotine Replacement Therapy – NRT is very simple. This is one of the widely used quit smoking techniques. It is one of the easiest way to give up smoking without giving you much mental or physical pressure. The main reason of smoking dependence is Nicotine. Nicotine is not good for health and at the same time it is not the main cause to grow cancer in your body. The tar and the other harmful chemicals of cigarette smoke are the ultimate culprits.
By using a prescribed dose of smaller nicotine can help you to diminish the withdrawal symptoms and nicotine carvings. And that is what we do in NRT or Nicotine Replacement Therapy.
How does Nicotine Replacement Therapy (NRT) works?
Nicotine Replacement Therapy (NRT) works by discharging a lower amount of Nicotine to your body in a different way. You will not smoke cigarettes to get the nicotine. Instead of smoking cigarette you will use a nicotine replacement products. You can use nicotine patch in the skin surface of your body. This way, a smaller amount of nicotine will be absorbed by your blood and reduce your carvings for Nicotine.
At the beginning of quit smoking journey, a person might get huge carvings for Nicotine. Sometimes it is hard for a smoker to overlook this massive carvings. He or she might resist it for couple of days and then again go back to the normal smoking habituate. To stop this return, NRT uses a small dose of nicotine from the very beginning and gradually reduces the nicotine dose.
NRT or Nicotine Replacement Therapy is the most effective way to reduce the withdrawal symptoms and carvings.
Is Nicotine Replacement Therapy (NRT) effective?
It is proven that NRT gives a higher success rate to quit smoking. Clinical trial shows that Nicotine Replacement Therapy can increase the quitting chance by 55% to 75%. If you are a chain smoker and if you think that it will be very hard for you to quit, then NRT might be a good option for you.
Is NRT itself addictive?
We have not found any evidence that NRT users became additive to NRT. If a smoker use nicotine replacement products in a prescribed way then the do not need to use for longer period of time after quit smoking. It is one of the most safest and easiest option to quit smoking.
NRT products
There are a number of nicotine replacement products available for you. You can choose your products from the usability of the products. Nicotine Patches are the most widely used NRT products followed by Nicotine Gum and others and here is the list
- Nicotine Patches
- Nicotine Gum
- Nicotine Lozenges
- Nicotine Mouth Spray
- Nicotine Inhaler
- Combination NRT
To quit smoking your mental will is the first help. If you are mentally weak and unable to avoid smoking even after trying so many times, then Nicotine Replacement Therapy (NRT) might be your second option to quit in an effective way.